Delightful Cod in the Microwave

• 1 lb cod fish fillet
• 1⁄2 cup chopped tomato
• 1⁄3 cup finely chopped onion
• 2 tablespoons water
• 2 tablespoons olive oil
• 4 1⁄2 teaspoons lemon juice
• 1 teaspoon dried parsley flakes
• 1⁄2 teaspoon minced garlic
• 1⁄2 teaspoon minced fresh basil
• 1⁄8 teaspoon salt
• 1 teaspoon seafood seasoning

• Place the cod fillets in a shallow microwave-safe dish.
• In a bowl, combine the tomatoes, onion, water, oil, lemon juice, parsley, garlic, basil and salt and spoon over cod.
• Sprinkle with seafood seasoning.
• Cover and microwave on high for 6 minutes or until fish flakes easily with a fork.